Core Balance have created an eBook based on our Resistance Bands.
Whether you’re looking into buying Resistance Bands or have one but don’t know where to start, our eBook is here to help. The guide includes exercises you can perform with your Resistance Bands which are explained in a step-by-step guide with helpful photos of the poses.
We hope you find this eBook beneficial.
If you have any feedback or questions please do not hesitate to contact us.