The team at Core Balance have created an eBook based on our product, the Premium Fitness Mat, we hope you find it helpful to start you on your fitness journey.
Whether you’re looking into buying a mat, or own one but not sure where to begin, have a look through our eBook to guide you through. It has been created to help anyone and everyone make the most of the Core Balance Premium Fitness Mat.
The eBook includes step-by-step exercises that you can perform on your Fitness Mat with clear photos to help you completely understand it, as loss of control or form when exercising can be harmful to your muscles.
If you have any feedback or questions please do not hesitate to contact us.