Core Balance Balance Board eBook

The team at Core Balance have created an eBook based on our Balance Board, we hope you find it a helpful to help start up your fitness journey.

The eBook includes step-by-step exercises that you can perform with your balance board with clear photos to help you completely understand it, as loss of control or form when exercising can be harmful to your muscles.

If you have any feedback or questions please do not hesitate to contact us.

Core Balance Balance Board eBook.


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